Serves 6

Preparation time: 15 minutes

Baking time: 45 minutes

Ingredients:

• 20 ounces frozen chopped spinach - cooked and drained

• 1 cup sour cream

• 1 1⁄2 teaspoons onion powder

• 1⁄8 teaspoon pepper

• 8 ounces cream cheese - softened

• 1⁄2 cup fresh breadcrumbs

• 3⁄4 teaspoon salt

• 1⁄8 teaspoon garlic powder

• 3 eggs – well beaten

Tools:

• 8 inch square baking dish

• Cooking spray

Directions:

  1. Preheat oven to 350 degrees

  2. In a medium bowl, blend well the: spinach, sour cream and cream cheese

  3. Add the seasonings and beaten eggs

  4. Coat the baking dish with cooking spray and pour in the mixture and bake for 45 minutes